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live to tell
📚 The story.one book
– Alles wird ein Blumentopf
Beyond boredom and pig dogs
My Bowspring stories are all the same. In fact, I even get bored of them myself. Bowspring sounds like some kind of wonder drug that is almo...
Sitting, working, looking straight ahead
Even though I work full-time in front of a screen, I never thought much about how to sit properly. I just believed what occupational physici...
This liquid body of ours
It took me over 40 years to understand my body (and it will probably take the rest of my life to really, really, really comprehend and worsh...
Every time I tell somebody that I do Bowspring, I get this question: ‘Bow what?’ Then I have to explain in detail what Bowspring is all abou...
My Big Toe moment
I was a passionate runner who loved to blow off the steam that had accumulated during a stressful day at work. I felt young, free and very e...
The A word
Can this word dance freely out of one's mouth, even in a context that seems so innocent and fair-minded at first sight? I am writing about t...
Each of us is unique. Nevertheless, we are connected. We are interwoven like a strong fabric. And so are the threads within our bodies. Like...
Crouching cat lingo
Language matters. I've known this for a long time but was still surprised to actually feel it in a Bowspring session. My first class in Span...
Earth apple connections
‘Forget about yoga. Bowspring is the new thing.’ said a friend of mine. So I found myself in a small attic studio with my mat lined up paral...