… uuuugh, its so hot and humid here in Maputo. Don’t get me wrong its perfect, yes it’s summer and I really enjoy the weather. It’s great to get away when you know that it’s winter in Vienna and yes I am thankful.
BUT uuuugh, I need to do some sports. Ha ha ha and this really are not the best conditions for me. Boah how do I motivate myself, oh boy, oh boy.
lol I have lost over 10kgs since July 20th so far – and yes there is still 5kgs to go. So ALEX come on, get over it and just do it.
Boah, uuuugh … How do it get rid of that inner “bastard” that is telling me – oh no, it’s too hot, it’s too humid, stay inside the apartment, it’s nice and cool here because you have AC. oh Boy, oh Boy.
Funny fact is I know that after I have done it, I will feel so great, it will be amazing and I will be very proud of myself. But getting there, oh Boy, oh Boy. So I keep finding excuses and find other things to do, that “stupid” head, that mind is still telling me, that the goal I have – of losing another 5kgs until end of december is not easy and means hard work. So do I really want to suffer in that heat? I keep asking myself and keep finding excuses in my head.
And then I start listening to my stomach, I see that beautiful dress in the street and I visualize myself wearing it at the Kick-off in January 2020. Oh yes, how great do I actually look and so taned, so sporty and it just feels great.
So YES, I go to the closet and take out those sports clothes I brought with me and hey WOW they actually fit finally. I guess 10kgs did already a tiny little bit to my body. I take that towel, take the elevator downstairs to get the key for the Gym we have in the apartment complex. And instead of using the elevator to go back up, I decide to use the stairs … all the way up to the 16th floor. Because I need to also tone up that cute little ass of mine ;-)
After sweating for 40minutes on the bike and 40minutes on the Treadmill I really feel great and yes it was so worth it, it calmed my mind :-) and that view all over the city of Maputo is breathtaking and hello to the 2 others who joined me as well. I found 2 new friends – at least for the time being. 2 workout buddies and then I suddenly miss my walking-buddy from Vienna. Yes doing sports is a lot more fun when you have a companion … (ja like everything in life … its the soWE that counts, that gives it a meaningful purpose).
… hmmmm so I guess my boyfriend needs to get his sports clothes sorted ;-) and tomorrow he will have to join me :-)
Β© myGUIDINGLight 2019-11-25